2. Kick cancer where the sun don’t shine

Seems like everything causes cancer. Red meat, stress, sun screen…Wait, isn’t that supposed to prevent it?!? A group of nutritionists at Friedrich Schiller University Jena have found something that not only doesn’t cause cancer, but actually prevents the growth of cancer cells. What could this impossibly rare cancer resistant thing be, you may ask? How about nuts. That’s right. According to their study, nuts help activate the body’s own defenses for detoxifying reactive oxygen species. These are what cause damage to DNA; damage that leads to cancer development. So, put down your hamburger, grab your nuts, and go to Barrow, Alaska in Winter when you’ll find more than 60 days of complete darkness. No sunscreen required.